喜马拉雅盐疗法   Halotherapy

温哥华首家喜马拉雅盐疗+姜蒸美人鱼驱寒湿又瘦身。

喜马拉雅盐疗法Halotherapy是顶级SPA趋势。Halo是盐的希腊语。盐疗法类似于在咸海空气中度过时间，这提供了比在海滩上放松更多的好处。

全套护理从喜玛拉盐盐蒸排毒开始，盐蒸房内的空气包含硒、碘、钙、钾、镁和喜马拉雅盐中含有的微量元素。盐水平会影响我们的细胞活动，能量和血糖水平。盐中带负电荷的离子会改善了我们的健康和情绪。吸入颗粒可以减少肺部炎症和粘液，改善呼吸系统疾病️。

悦容 · 日常管理

 延伸阅读

地下600米残留的海水经过上亿年的挤压与高温，地底的矿物与海盐结合形成盐的化石，这就是喜马拉雅水晶矿盐。

与普通白色海盐对比，喜马拉雅山矿盐是透明的，具白色、粉色、红色各种纹理，最纯净的深埋在山底下，经一定的条件成熟后如水晶般形成了完美晶体结构，是全世界的岩盐中最难得的极品，我喜欢将其叫做喜马拉雅水晶矿岩。

越来越多的SPA开始引入喜马拉雅山矿盐相关的疗程。

大块的喜马拉雅山矿盐被当成自然艺术品放置于空气中，可以抑制细菌；将喜马拉雅山矿盐贴墙铺地，可以净化居室能量磁场和空气。根据不同的需求，也可将喜马拉雅山矿盐切割作成不同形状作为文化艺术装饰品、雕刻成形态各异的盐灯；光滑的圆型或椭圆形的可以加热用来做热石按摩；小块或粗颗粒的用来泡浴；小颗粒矿盐作为身体去角质磨砂，或制成精华去角质膏和沐浴液；更细微的颗粒可以配合蒸汽做吸嗅，或加蒸馏水清洗鼻腔、漱口或净化面部。喜马拉雅山矿盐当然也适合食用，茶水和烹饪都可以，食用口服有助于调节味觉、增添矿物质和营养素、杀菌、止泻等，当然，还包括获得更多的自然正能量。

泡浴:喜马拉雅山矿盐含有的大量氯化钠分子可以有效杀菌、抗菌，氯化钠分子在水中分解为钠离子与氯离子，形成强大的电场，在物理学中，电场可以把磁场有效电化成低伏度的电场，达到消磁作用，从而消除周围不良的环境磁场。正如进入山林中空灵寺庙禅院净化身心一般，令神情表无障碍，致清心净灵。矿盐不仅洗涤净化了身体的磁场，微元素在水里还会通过细胞学原理促进体内循环与排毒。

去角质和体膜:喜马拉雅山矿盐与水结合磨砂，或制成去角质膏，以及裹敷体膜，或溶解制成沐浴液，可以杀菌、去除老化角质，排毒，使肌肤柔滑细腻。

Halotherapy, or salt therapy, involves breathing in air with tiny salt particles to improve your breathing. Halotherapy is considered an alternative treatment for lung problems such as asthma, bronchitis, and cough.

Halotherapy is often done in spa-like salt rooms. This therapy can also help you relax and may help with skin conditions and allergies.

Only 99.9% pure grade sodium chloride (salt) is to be used with halogenerators which are the machines that crush and grind the salt into microscopic particles and disperse into the salt cave. All the medical studies and research for halotherapy involve only 99.99% Pure Grade Sodium Chloride.

Health Benefits of Halotherapy

‌Studies have found that halotherapy can have benefits for respiratory conditions, skin problems, and allergies.

Salt is a natural and safe ingredient. It does not have any notable side effects. It is also:

• Mucoactive, clearing up mucus from your airways
• Antibacterial, helping prevent infections
• Anti-inflammatory
• Immunity-boosting
• Anti-allergic

HOW LONG IS A TYPICAL DRY SALT THERAPY SESSION?

Sessions typically last 45 minutes.

HOW SHOULD I DRESS FOR A DRY SALT THERAPY SESSION?

Loose, comfortable, light-colored clothing that you can relax in works best. If you are using dry salt therapy for a skin condition, you’ll want to have that area exposed. Since salt is dry, it can easily be brushed off. There is no concern if salt gets in your eyes or hair.

HOW MANY SESSIONS DO I NEED? HOW OFTEN?

Results will vary on an individual basis. Based on your conditions and symptoms, some clients find a short series of treatments to be beneficial. Some prefer to use dry salt therapy as a continuous preventative measure.

ARE THERE ANY SIDE EFFECTS OF DRY SALT THERAPY?

There are no harmful side effects of dry salt therapy. The treatment is completely natural. A slight cough or runny nose is possible and some people might experience mild tickle in the throat or an increase in coughing due to excess mucus buildup, but this is simply an indication that salt therapy is working to remove mucus and toxins from the lungs and airways.

IS DRY SALT THERAPY SAFE?

Dry salt therapy is completely safe. It is a 100% natural, drug-free, non-invasive wellness ritual with no side effects or potential health hazard. If an individual has any questions or concerns regarding any current medical or other condition, please consult with your healthcare professional.

WHAT ABOUT THE CONCERN THAT SALT IS BAD FOR YOU?

Some people are concerned about the intake of salt because of issues relating to diet. High blood pressure and hypertension. This type of salt intake is connected to the digestive tract. Dry Salt Therapy is different as it is associated with the respiratory system. When inhaled, the amount of micro salt particles entering your respiratory system is extremely low, so it doesn’t present any risk to your health, it kills bacteria, reduces inflammation, and expands airways.

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